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	<title>Kenpo Richmond Martial Arts</title>
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	<description>Teaching the Peace of the Open Palm, Balanced by a Well-Formed Fist</description>
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		<title>Kenpo Richmond Review by Hans</title>
		<link>http://kenporichmond.com/2012/04/22/kenpo-richmond-review-hans/</link>
		<comments>http://kenporichmond.com/2012/04/22/kenpo-richmond-review-hans/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 04:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Student Reviews]]></category>
		<category><![CDATA[Kenpo 5.0]]></category>
		<category><![CDATA[Kenpo Richmond]]></category>
		<category><![CDATA[Martial Arts Richmond]]></category>
		<category><![CDATA[Richmond]]></category>
		<category><![CDATA[Self-Defense]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=3946</guid>
		<description><![CDATA[Hans &#8220;Halo&#8221; New Student &#8211; April 19, 2012 Kenpo Richmond takes a very practical approach to self defense. The emphasis is on preparation for defending yourself from an actual attack, not in advancing yourself through belt levels for bragging rights. As someone completely new to martial arts, I really appreciate this approach and the discipline ...]]></description>
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		<title>April Trial Classes Closed</title>
		<link>http://kenporichmond.com/2012/04/05/april-trial-classes-closed/</link>
		<comments>http://kenporichmond.com/2012/04/05/april-trial-classes-closed/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 15:49:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Trial Classes]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=3923</guid>
		<description><![CDATA[Our FREE Trial Classes are booked for the month of April.  The next available classes for prospective members will be sometime in May. Should we make available another series later this month, we&#8217;ll make the announcement. Everyone have a great holiday weekend.]]></description>
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		<title>Upcoming Live Broadcast &#8211; Kenpo Class April 4th</title>
		<link>http://kenporichmond.com/2012/04/03/upcoming-live-broadcast-kenpo-class-april-4th/</link>
		<comments>http://kenporichmond.com/2012/04/03/upcoming-live-broadcast-kenpo-class-april-4th/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 16:54:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[LIVE Broadcast]]></category>
		<category><![CDATA[Live Broadcast]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=3871</guid>
		<description><![CDATA[Join us live during our Group Class on Wednesday, April 4th at 6:30 pm Welcome to our first LIVE Kenpo broadcast scheduled this Wednesday.   We&#8217;ll be feeling our way through this first-time undertaking so bear with us during class if we seem to be all thumbs. We&#8217;re planning to post about what&#8217;s going on during ...]]></description>
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		<title>Kenpo Richmond Review by Bob</title>
		<link>http://kenporichmond.com/2012/03/28/kenpo-richmond-review-bob/</link>
		<comments>http://kenporichmond.com/2012/03/28/kenpo-richmond-review-bob/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 19:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student Reviews]]></category>
		<category><![CDATA[Jean-Claude Van Damme]]></category>
		<category><![CDATA[Kenpo 5.0]]></category>
		<category><![CDATA[Kenpo Chesterfield]]></category>
		<category><![CDATA[Kenpo Karate]]></category>
		<category><![CDATA[Martial Arts Richmond]]></category>
		<category><![CDATA[Student Review]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=3612</guid>
		<description><![CDATA[Bob P. &#8220;Silverback&#8221; New Student, March 28, 2012 Having taken Kenpo and other martial arts before I wished to further my study in Richmond where I’ve lived for the last 10 years. I have looked for a Kenpo school on and off for the last 10 years and have just recently stumbled upon Kenpo Richmond. ...]]></description>
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		<title>Kenpo Richmond Review By Eric</title>
		<link>http://kenporichmond.com/2012/03/19/kenpo-review-richmond-eric/</link>
		<comments>http://kenporichmond.com/2012/03/19/kenpo-review-richmond-eric/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 11:25:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student Reviews]]></category>
		<category><![CDATA[Student Review]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=3509</guid>
		<description><![CDATA[You will learn to give a punch and take a punch; give a kick and take a kick. Groundwork? Check! Throws? Check! Locks? Check! You will learn you are capable of things you never thought possible. ]]></description>
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		<title>Our Senior Kyu</title>
		<link>http://kenporichmond.com/2012/03/17/senior-kyu/</link>
		<comments>http://kenporichmond.com/2012/03/17/senior-kyu/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 22:47:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=3500</guid>
		<description><![CDATA[Cas is our senior kyu at Kenpo Richmond. You will not find a better student committed to learning and working with others on the mat.]]></description>
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		<title>One Space Left</title>
		<link>http://kenporichmond.com/2012/03/12/space-left/</link>
		<comments>http://kenporichmond.com/2012/03/12/space-left/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 16:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=3274</guid>
		<description><![CDATA[We have one space left for new student enrollment in at Kenpo Richmond. It&#8217;s time to stop procrastinating and start our FREE TRIAL CLASSES if you are serious about wanting to truly learn martial arts and practical self-defense. We are located at 2753 Hungary Spring Road, Henrico, Virginia 23294, in the Hungary Spring Shopping Center; ...]]></description>
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		<title>Limited Space for March</title>
		<link>http://kenporichmond.com/2012/02/22/limited-space-march/</link>
		<comments>http://kenporichmond.com/2012/02/22/limited-space-march/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:11:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=1629</guid>
		<description><![CDATA[Are you ready to learn Martial Arts? Do you want to get in better shape while learning self defense? Have you procrastinated long enough? Do you want to train in an exclusive adult environment? Do you want to learn from adults and not children? Are you interested in learning practical and realistic self defense to ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Kenpo Jujitsu Time</title>
		<link>http://kenporichmond.com/2012/02/02/more-kenpo-jujitsu-time/</link>
		<comments>http://kenporichmond.com/2012/02/02/more-kenpo-jujitsu-time/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 04:57:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Kenpo Class]]></category>
		<category><![CDATA[Richmond]]></category>

		<guid isPermaLink="false">http://kenporichmond.com/?p=1109</guid>
		<description><![CDATA[Fun = More Kenpo Time Effective this week classes have been extended by 30 minutes.  Our new class times are Monday &#38; Wednesday evenings from 6:30 &#8211; 8:30 pm and Saturday from 11:30 am &#8211; 1:30 pm. If you have always wanted to learn martial arts but thought you were too old, you would be ...]]></description>
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